“Sleep got deeper in week one. Drive came back by week four. This is the only one I've actually stuck with.”
Tongkat Ali
Boosts testosterone, increases energy and athletic performance.
Zinc
Supports immune system and metabolism function.
Shilajit
Mineral-rich resin with traditional use for energy and recovery, included for adjunct support.
Taurine
Reduces oxidative stress and improves blood flow.
K1 & K2
Supports bone health & density and improves mood.
Fenugreek
Supports healthy hormone levels and male vitality.
Vitamin D
Maintains cellular health and regulates testosterone production.
Boron
Helps regulate estrogen and lower inflammation.
TESTOSTERONE SUPPORT, BUILT SPERM-FIRST
Build The Foundation
A daily capsule and omega-3 system with clearly disclosed doses, designed to support healthy testosterone metabolism, reproductive wellness, energy, and recovery.
For the family you're building—and the man building it.
- 9 formula ingredients plus 1,000 mg omega-3
- Every active dose clearly disclosed
- Two capsules + one softgel daily
- 74-Day Foundation Guarantee or Full Refund
View formula details
FULLY DISCLOSED FORMULA
9 formula ingredients + omega-3
One daily system: two formula capsules and one omega-3 softgel. See the physical product label for complete serving details, other ingredients, allergens, and daily values.
Tongkat Ali400 mg
Ashwagandha600 mg
CoQ10200 mg
Zinc25 mg
Boron10 mg
Piperine10 mg
Vitamin D34,000 IU
Selenium200 mcg
Folic Acid400 mcg
Omega-3 Fish Oil1,000 mg
BUILD YOUR 74-DAY FOUNDATION
Save 12% — $43 per tube ($129 for 3)
Compare Your Options
30-Day Supply
Good for starting out.
Easier to quit.
(Save $35.40)
90-Day Supply
The full transformation window.
One commitment.
-
DAY 7 Build consistency
- Set a repeatable time for the three-piece serving
- Pair it with water and a meal
- Track sleep, morning energy, and routine fit
- Individual experiences vary
-
DAY 30 Complete month one
- Finish your first tube
- Review sleep, energy, and training consistency
- Check whether the routine fits your day
- Keep the same serving schedule
-
DAY 74 Review the window
- Roughly one sperm-development window
- Review your notes instead of chasing a one-day feeling
- Decide whether to maintain or reassess
- Speak with a clinician about medical concerns
9 FORMULA INGREDIENTS + OMEGA-3
EVERY ACTIVE DOSE DISCLOSED
400 mg
Tongkat Ali
Supports healthy testosterone and male vitality
600 mg
Ashwagandha
Supports stress resilience, sleep, and reproductive wellness
200 mg
CoQ10
Antioxidant support studied for sperm motility and cellular energy
25 mg
Zinc
Essential for reproductive health and normal testosterone metabolism
10 mg
Boron
Supports mineral and hormone metabolism
10 mg
Piperine
Supports nutrient bioavailability
4,000 IU
Vitamin D3
Supports immune, bone, and muscle health
200 mcg
Selenium
Supports antioxidant defenses and normal sperm development
400 mcg
Folic Acid
Supports DNA synthesis and cell division
1,000 mg
Omega-3 Fish Oil
Supports cellular membranes and cardiovascular health
THE ROUTINE, IN REAL LIFE
WHAT A COMPLETE DAILY SYSTEM LOOKS LIKE
“Energy by day 10. Lifts moving by week three. My wife noticed before I did.”
“The one thing I notice is morning. I don't drag anymore. Sleep is sharper. Gym sessions feel longer.”
Individual experiences vary. Testimonials are not guarantees and are not intended as medical or clinical outcomes.
PATRIA MEN, UP CLOSE PATRIA MEN, UP CLOSE
THE PATRIA MEN DIFFERENCE THE PATRIA MEN DIFFERENCE
A coordinated, fully disclosed daily system—compared with a typical blend or buying ingredients separately.
TESTOSTERONE AND SPERM HEALTH SHARE THE SAME SYSTEM TESTOSTERONE AND SPERM HEALTH SHARE THE SAME SYSTEM
LH SIGNAL
LEYDIG CELLS
TESTOSTERONEFSH + TESTOSTERONE
SERTOLI CELLS
DEVELOPING SPERM
THE
74-DAY
ROUTINE
The
74-Day
Foundation
Day 1
Start the routine. Take two formula capsules and one omega-3 softgel with a meal and water.

BENEFITS
- Choose a repeatable time
- Take the full daily serving
- Record your starting routine
- Consistency matters more than a one-day feeling
Sperm Health → Testosterone
Weeks
*The timeline is a consistency framework, not a promise of clinical, fertility, or testosterone outcomes. Individual experiences vary.
Day 74 is a checkpoint, not a promised finish line.
Review your routine, your notes, and what comes next.
GUARANTEEFIRST ORDER
Give the Routine a Full Window—or Get Your First Order Refunded A 74-Day First-Order Guarantee
Take Patria Men daily and contact us within 74 days of delivery if it is not right for you. Eligibility and exclusions follow the published refund policy.
Take Patria Men daily and contact us within 74 days of delivery if it is not right for you. Eligibility and exclusions follow the published refund policy.
FREQUENTLY ASKED QUESTIONS
Patria Men is a daily dietary-supplement system with nine formula ingredients plus an omega-3 softgel. It is designed to support male reproductive wellness, healthy testosterone metabolism, energy, and recovery; it is not a treatment for low testosterone or infertility.
Adults who want a clearly disclosed daily supplement routine for male reproductive wellness and healthy testosterone support. If you are trying to conceive, use TRT, take medication, or manage a medical condition, speak with your clinician first.
Three pills a day with food: two capsules and one omega-3 softgel. Sixty capsules and thirty softgels per tube, a 30-day supply.
Patria Men is designed for consistent daily use. The 74-day framework reflects the approximate sperm-development window, not a promised results deadline. Follow the label and ask your clinician about long-term use for your circumstances.
No. Choose Subscribe & Save or Buy Once in the purchase box. Subscription pricing is pulled from the current Shopify selling plan and can be paused or canceled according to your account and subscription terms.
Give the routine a full window. If your first order is not right for you, contact us within 74 days of delivery. Eligibility and exclusions follow the published refund policy.
Contact us within 74 days of delivery for help with an eligible first order. See the current refund policy for complete terms, eligibility, and exclusions.
No. Patria Men is sold direct from patriamen.com. Any listing on Amazon, eBay, or other resellers using our name is not from us and should be avoided.
Talk to your doctor before adding any supplement to your routine, especially if you are taking medication or managing a medical condition.
WHAT ARRIVES WHAT ARRIVES
- 60 Patria Men capsules(30-day supply) Included
- 30 Omega-3 softgels(30-day supply) Included
- Insert card(daily routine guide) Included
- Direct-to-door delivery Fast shipping
ONE ROUTINE. ONE FULL WINDOW.


